You will need:
- 3 large bananas
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt (optional)
- 1 egg
- 1/2 cup white sugar
- 1/3 cup melted butter
- chocolate chips (optional)
- nuts (optional)
Step 1:
Preheat the oven to 350 degrees F.
Step 2:
Mash the bananas; add the slightly beaten egg and the sugar.
Step 3:
Stir in the melted butter.
Step 4:
Stir in the dry ingredients.
Step 5:
Spoon the mixture into paper muffin cups and place them in a medium-sized muffin pan.
Step 6:
Bake for about 20 minutes.
Nutritional information for one serving:
Calories: 170
Calories from fat: 52
Total fat: 5.8g
Cholesterol: 31mg
Total carbs: 28.1g
Fiber: 1.3g
Protein: 2.6g
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