You will need:
- 1 1/2 ounces pudding rice
- 1 cinnamon stick
-1 ounce caster sugar
-2 teaspoons butter
- 2 3/4 cups low-fat milk
Step 1:
Preheat the oven to 300°F (150°C)
Step 2:
Place the rice, milk and sugar in an oven-proof dish.
Step 3:
Top with knobs of butter and add the cinnamon stick.
Step 4:
Place the dish in the oven (uncovered), stir once after about 30 minutes and leave for another 1 1/2 hours.
Step 5:
Serve hot or cold, according to your preference.
Nutritional information for one serving:
Calories: 155
Calories from fat: 32
Total fat: 3.6g
Cholesterol: 13mg
Total carbs: 24.5g
Fiber: 0.3g
Protein: 6.4g
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