You will need:
- 1 lb frozen cooked shrimp, tails removed
- 1 (28 ounce) can whole tomatoes
- 1 (8 ounce) can tomato sauce
- 2 (14 1/2 ounce) cans chicken broth
- 1 1/2 cups diced celery
- 2-3 garlic cloves
- 3/4 cup chopped bell pepper
- 1 1/4 cups chopped onions
- 8-16 drops Tabasco sauce
- 1 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
Step 1:
Combine all the ingredients (except the shrimp).
Step 2:
Cook on low heat for about 8-10 hours (or 3-4 hours on high heat).
Step 3:
Increase the heat to high and add the cooked shrimp 15 minutes before serving.
Nutritional information for one serving:
Calories: 159
Calories from fat: 19
Total fat: 2.1g
Cholesterol: 147mg
Total carbs: 14.3g
Fiber: 3.5g
Protein: 21.2g
- 1 lb frozen cooked shrimp, tails removed
- 1 (28 ounce) can whole tomatoes
- 1 (8 ounce) can tomato sauce
- 2 (14 1/2 ounce) cans chicken broth
- 1 1/2 cups diced celery
- 2-3 garlic cloves
- 3/4 cup chopped bell pepper
- 1 1/4 cups chopped onions
- 8-16 drops Tabasco sauce
- 1 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
Step 1:
Combine all the ingredients (except the shrimp).
Step 2:
Cook on low heat for about 8-10 hours (or 3-4 hours on high heat).
Step 3:
Increase the heat to high and add the cooked shrimp 15 minutes before serving.
Nutritional information for one serving:
Calories: 159
Calories from fat: 19
Total fat: 2.1g
Cholesterol: 147mg
Total carbs: 14.3g
Fiber: 3.5g
Protein: 21.2g
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